MASSAGE

CORRECTIVE MASSAGE

Physiotherapy

MOVEMENT

THERAPY

newnewnewnewnew

Cupping Treatment

DYNAMIC

CUPPING

Cupping is an ancient Chinese practice where the air is removed from a cup, and then place on a client's skin. Dynamic cupping, also known as cupping with movement, is used to treat certain types of fascial distortions causing muscle pain. Once the cups are in place, the underlying muscles are contracted and taken through a range of motion. This technique relieves pain and tension in the tissues.

Sports massage on leg

MYOFASCIAL

RELEASE

John F. Barnes Myofascial Release is a gentle method of bodywork used to release the body’s restrictions created by trauma (physical and emotional), inflammatory responses, poor posture, and/or surgical procedures. Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.

Sports massage on leg

NUEROMUSULAR
THERAPY

Neuromuscular Therapy (NMT) is a highly specialized type of soft tissue therapy designed to relieve pain, and return injured tissues to normal function. It can provide long term relief where other approaches have failed in the past, NMT balances the nervous system with the muscular and skeletal systems, and naturally brings the body back into alignment. It addresses postural and muscular imbalances, nerve entrapment, ischemia, and muscular trigger points.

Massage

SPORTS
MASSAGE

Deep tissue massage focuses on lengthening the deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas that need some extra TLC to relieve pain, increase mobility, and loosen scar tissue.

Image by Camylla Battani

DEEP TISSUE

MASSAGE

Deep tissue massage focuses on lengthening the deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas that need some extra TLC to relieve pain, increase mobility, and loosen scar tissue.

Sports massage on leg

CRANIOSACRAL

THERAPY

John F. Barnes Myofascial Release is a gentle method of bodywork used to release the body’s restrictions created by trauma (physical and emotional), inflammatory responses, poor posture, and/or surgical procedures. Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.

Hot Stone Massage

HOT STONE

MASSAGE

This relaxing treatment helps promote circulation, increases metabolism, melts away tension, and eases stiff joints and muscles through the strategic placement of water-heated basalt stones on the body. The use of the stones coupled with relaxing massage strokes, allows the therapist access to the deeper muscle layers thereby relieving pain and tension in the body.

Relaxing Back Massage

LOMI

LOMI

Lomi Lomi is a Hawaiian method that combines a variety of techniques to relax each part of your body using primarily forearm runs integrating movements that are circles and figure eights. The movements are designed to confuse the thinking mind and invite the client to surrender, letting go of anything that is no longer serving them and to receive more of their soul energy. The massage table is oiled, and traditional Hawaiian music is played during the session, leaving you feeling relaxed and serene.

76652242_677440612659397_340643432734339

BACK(CIAL)

This deep cleansing back treatment is designed to address dry skin, clogged pores, increase circulation, and help eliminate back acne.

Image by Camylla Battani

PREGNANCY

MASSAGE

This massage is tailored for mom-to-be to help relieve the aches, pains, and actual impingements that can be caused during pregnancy. This treatment uses a side-lying system for safety and comfort for mom and baby. Pregnancy massage is used to decrease stress, swelling, aches, soreness, and has been shown to reduce stress and anxiety in expectant mothers.